This is one of my favourite weekend breakfasts.This is one of my favourite weekend breakfasts: Fig and Buckwheat Breakfast tart made with Greek yogurt.Thanks My New Roots for a great recipe. Now if I could only get the kids to eat it. I think it’s the figs that put them off..Figs are a very good source of calcium. Three or four of them provide the body with over 100mg. We know calcium is required for healthy bones, but it is also supports muscle and nerve function. Figs are also high in fibre. Here is the recipe:
I can’t always get my kids to eat their meal but I know they will always eat dessert. Unfortunately, not the gluten-free, sugar-free, flax brownies I love. Serving healthy treats no one eats except me is not worth the effort.When I first made a batch of these Chocolate Covered Bananas I wasn’t sure if I would be eating all of them.
Here is a blog I wrote for Her Magazine about feeding both the vegetarians and the meat eaters. No need to make 2 meals:
When I was a teenager not many people knew about vegetarian or vegan diets. These days kids are more aware, with the world at their fingertips. While I decided to give up meat and chicken in my early 20’s my daughter decided at 10. Why? Was it my influence? Was it her friends? Was it something she learned in school? Who knows, she simply told me one day it grossed her out. She is now 13 and has a handful of friends, mostly girls, who have also become vegetarian.
Chocolate Covered Peanut Butter Balls
1 cup peanut butter
1/4 cup maple syrup
½ cup crispy rice cereal
2 cups chocolate chips or 12 oz dark chocolate