Need some support with the transition to a vegetarian diet? I am here to help!
In this consultation we will cover the following:
- Which foods to choose based on your preferences and lifestyle
- How to plan each meal for maximum nutritional value
- Which foods will provide the key nutrients like protein, iron, calcium and B12
- How to adapt non-vegetarian meals
Note consultations can be done in-person, via Skype or telephone depending on your location. Once you purchase the program, I will follow up with you to book a convenient time to discuss your answers to the meal planning questionnaire. From there we’ll schedule our follow-up call and then you’ll be all set!