7 Day Vegetarian Meal Plan


One week of easy, family-friendly meals.



This 7-Day Meal Plan includes recipes for breakfast, lunch and dinner as well as snacks.

Some examples include: Chocolate Almond Butter Shake,  Homemade Granola Bar, Chickpea Salad and the following dinners: Pizza Muffins, Falafel Burgers, Tofu Moo Shu, Black Bean Chilaquiles, Pasta “Alfredo,” Sweet Potato Chili and Lentil Meatballs with Pesto.


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