Broccoli and Egg Muffins

Over the past few weeks my kids have requested this recipe 4 times. What kid doesn’t love broccoli and cheese?  This recipe is super easy, tastes great and makes a great breakfast or lunch.

Broccoli and Egg Muffins

6 free-range eggs

1/2 cup milk (dairy or unsweetened non-dairy) or water

1 cup grated cheddar cheese

1 cup chopped broccoli

1 small onion, diced

Parmesan cheese – optional for topping


Preheat oven to 375. Line a muffin tray with muffin liners. Cook broccoli and onion on the stove until tender. Mix eggs and water in a bowl. Add the cooked broccoli and onion to the eggs, stir in the cheddar and pour into the prepared muffin tray. Grate a tablespoon of Parmesan cheese onto each muffin and bake for 20-25 minutes or until the eggs are set.